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Can It Be?! Gluten & Allergy Free Fried Chicken…

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I hope you had a fabulous Easter and Passover!! Wow… what a crazy weekend I had. I know I didn’t really update you in yesterday’s post, but today I am because I want you to know all about how my Easter festivities went since, after all, it was my first EVER holiday hosting my and…

The Truth About What’s Really Hiding in Your Home…

An eco-friendly kitchen by Homemade Design. Granite countertops can actually emit radiation! These are from www.cambriausa.com and are GreenGuard certified to promote good indoor air quality. The glass tiles have recycled glass content, the grout and stone sealer’s are low-VOC, and the cabinets are all unstained hardwood with a low VOC sealer.

For those with food allergies and sensitivities, taking a moment to think about what is being put into your body doesn’t require a second thought. Most of us think about everything we eat on a daily basis. A few months ago, I read The Healthy Home Book. It was a completely eye-opening experience that made…

The Secrets of an Allergy Free Life – I’m Featured on Mango Tiger Radio!

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As always (well, I always try on Fridays to do this), it’s fab Friday and this post is going to be short, sweet, and to the point. A few weeks ago, Margaret Stuart of Mango Tiger Radio asked me to be a guest on her show. I was really excited to talk about being gluten…

Allergy Free Spring Fun Your Kids Will Love!

The peep makin' process...

I’ve been trying to get this post out for the past I don’t even know how many weeks, but it just didn’t work out. First, Disney. Second, sickness…. Whew! Now that that is finally over, I’m ready to ROLL! With the warm weather we’ve been experiencing here in Philly (yesterday it was 70 DEGREES!), I…

{Recipe Alert} Healthy, Gluten Free Baked Fish & Chips (the fries are free of all 8 allergens)

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I can’t tell you the last time I  had a fish stick. Not only because they’re typically filled with unhealthy bad-for-you fish and preservatives, but because they’re rarely ever gluten free. So I decided it was about time Adam and I enjoyed our own gluten free and grease free version of the dish. I don’t…

{Product Review} A “cheesy” food I just can’t get enough of by Kitchen Table Bakers!

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Today I’m going to talk to you about two things: 1. Cheese and the two “people” in my house that can’t get enough of it. 2. Easter – I’m hosting this year! Let’s start backwards because the cheese will lead into the main topic of today’s post. I’m going to begin with #2. If you…

I’m back… and with a GREAT protein-packed fitness tip!

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I profusely apologize for being so out of it the past week. I know, I typically have been on my game when it comes to writing posts and creating recipes and all that jazz, but once I got back from Orlando, I don’t know it if was the stress of all the work piled up…

{Recipe Alert} Turkey & Cheese Panini with Strawberry Balsamic Reduction

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Before this recipe, I never had a panini in my life. I’m telling the truth! Oh, I’ve had multiple grilled cheese sandwiches, but I’ve never used a panini press and I’ve never ordered a panini at a restaurant, not because I am gluten free and can’t eat the bread (well, that’s part of it), but…

{Product Review} Why I LOVE Everybody Eats Breads…

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Before I begin with today’s post (yes, we’re talking about bread, wonderful artisan bread — doesn’t the below picture make your mouth start to water?!), I have a confession to make… I HATE sneakers. I actually spend time hating sneakers. I would rather go barefoot than stick my foot into a sneaker. Honestly, I don’t…

My Allergy & Gluten Free Disney Experience!

Adam and I (on the right) with The One and Only Mickey Mouse and our good friends Marcie & Tom!

It’s fab Friday, baby! Or, well, TGI Friday, but I like to call it Fab Friday, sounds so much more exciting to me, but as you know, I throw over excitement into everything. As you probably know from reading my posts the last few weeks, I was in the land where everything is perfect, the…

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